NEW! Synergy Movement Class
by Barbara McGranahan and Sergei Slussky
Join us on SATURDAY, JANUARY 12th, 4-5PM for this exciting new approach to enhancing the way you move. Developed for dancers and non-dancers alike, Synergy Movement gives you simple, easy-to-follow exercises to refine your balance, strength and overall movement. NOTE: this is a movement class, not a fitness class, so you don't have to worry about keeping up, sweating out or not looking perfect in your cool gym outfit! Il Designed for all ages and abilities.
- Dancers or dance instructors looking to a new way to elevate their dancing or teaching,
- Individuals who feel stiff, tense or stressed,
- Anyone who would like to enhance their balance, strength and movement.
SPECIAL INTRODUCTORY PRICE: $10 PER PERSON -- Call to reserve your spot or drop in. 207.671.7644.